When It’s Bed Bug Bites- and When It’s Not

bed bug nymphs suck the blood of a humanBed bugs have increasingly crept into the public dialogue of common household pests more and more lately. From the banning of DDT, an effective but dangerous pesticide, to increased international travel, bed bugs have once again gained infamy in popular culture.

But just because you are getting red bites, doesn’t necessarily mean it’s bed bugs, according to one article. There are many quick and easy ways to quickly determine if you have been the victim of a bed bug infestation:

(Map of the US Bed Bug Infestation)
bed bug strongholds throughout the USA

Signs It Might Not Be Bed Bugs

 
*your mattress looks unusually dirty, and is covered in black specks or already hatched bug egg casings
*your bites are on your upper body, as flea bites tend to be lower body and around the ankles
*the bites are on places that were not in contact with your bed
*you look and look, and never see one bed bug, but you keep itching and feel like you’re gettig bit when the lights go out (could be dust mites)
*you’re itching, but you just started using a new laundry detergent, soap, perfume, or bought new clothes without washing them
*you have mistaken small cylinrical bugs (baby roaches) for bed bugs, or misidentified bugs with wings as bed bugs (bed bugs have no wings)

I have personally had issues with dust mites, and was almost 100% positive I had a bedbug problem, except that when I did the check, sure enough all signs indicated that it indeed was not bed bugs after all.

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Sure Signs of Bed Bugs

 
Positive indications for bed bugs are: discarded molten bed bug shells from bed bugs as they grow larger and shed their former skin, a really dirty mattress or box spring with brown and red blood stains on them, a strong musty odor in your bedroom.

Additional complications with eradicating bed bugs

 
In mass housing complexes like apartments, hotels, motels, and condos, rooms are adjacent and share a wall, thus making temporary hiding places abundant if and when a bed bug elimination protocol is even begun. Some residents may never clean up the clutter or the disorganized mess in their homes either, further adding to the difficulty in removing the nasty little buggers. Bed bugs are some of the best nomads the world has ever seen.

Still think it’s strange that you recently discovered a bed bug problem? Don’t feel so bad. Even the “happiest place on Earth” aka Disneyland has seen its fair share of bed bugs, recently incurring a lawsuit by a woman who stayed at one of their hotel resorts and woke up with bumps all over the back of her head and neck.

Bed Bugs Are Not Going Away Any Time Soon

 
It’s kind of befuddling that we live in the Information Age, and yet world and local governments, averaage joes, and the majority of people don’t have the first clue of how to solve a bed bug problem. But just as the Sun will rise tomorrow, a colony of bed bugs will be soon fast asleep after a nocturnal feeding fest on unsuspecting humans staying in luxury hotels or even just visiting the movie theater for an afternoon.

And because of this fact, we will not rest until the victims of bedbug attacks have a voice, and a solution to get back to sleep at night, without all the itchy, red bites.

¡Cómo hacer que tu perro deje de ladrar!

¡Deja a tu perro de ladrar!

 
Lo primero es lo primero. Es hora de enseñarle a su perro a ladrar cuando se le ordene . Tiene sentido que una vez que instales un botón de “encendido”, finalmente aprendas a presionar el botón de “apagado” para ladrar a tu perro.

Comience haciendo algo que normalmente hace que su perro quiera ladrar, como que alguien toque la puerta y al mismo tiempo le dé la palabra “hablar”. Luego, dale una golosina a tu perro y déjalo olerlo, y luego cómelo. Repita el proceso hasta que su perro pueda ladrar de manera confiable en el comando.

hacer que tu perro deje de ladrarLuego continúe enseñándole a su perro que estar tranquilo también es bueno. Sostenga una golosina frente a la nariz de su perro hasta que deje de ladrar, ya que la mayoría de las veces los perros deben dejar de ladrar para oler y luego comer una golosina, y elogiar y alentar a su perro mientras se calla. Si vuelve a ladrar, asegúrate de reprenderlo con suavidad haciéndole saber a Shhh antes de darle el tratamiento.

Esta es la razón por la que es tan importante enseñarle a su perro a aprender usando golosinas, elogios verbales y caricias, así como una reprimenda leve hasta que se ponga al día. Con el tiempo y el refuerzo positivo, tu perro mejorará.

Por qué tu perro está ladrando tanto

 
Podría haber una variedad de razones por las que su perro ladra tanto. Es bueno entender a los primeros para ver por qué este comportamiento no solo es normal, sino también saludable. Aún así, si vas a vivir bajo el mismo techo, no quieres que el perro ladre sin parar.

porque su perro esta ladrando tanto Los perros ladran por muchas razones , como si detectan un potencial invasor en el hogar, o si ven a otro perro y sienten que su territorio está amenazado, e incluso cuando están emocionados y felices de verte. Pero un aspecto a menudo pasado por alto de los ladridos excesivos de perros es que su perro puede estar ladrando debido a la falta de ejercicio y estimulación, por lo que están ladrando debido a la frustración.

Instale una puerta para perros en su casa

 

La forma de mejorar la salud física y mental de su perro es tener un tiempo de juego importante y regular con su perro para incluir juegos como ir a buscar, correr y jugar con su perro y tirón de guerra. Además de esto, no siempre tiene que estar allí para que su perro pueda jugar. Considere la posibilidad de instalar una puerta para perros en su casa para permitir el movimiento libre y una mayor independencia para su perro mientras no esté en casa.

Lee sobre una de las mejores puertas para mascotas en el mercado en este revisión de la puerta del perro.

Otra excelente manera de mantener a su perro activo y feliz es contratar a un paseador de perros para que lo visite y juegue con su perro durante 3 minutos a una hora 3 veces a la semana, o vea si hay otro dueño de perro en su vecindario que quizás sea su perro puede jugar i ser amigos.

En última instancia, si puede aprender a tener una comunicación total y directa con su perro, descubrirá que su perro lo escuchará en los momentos en que esté ladrando excesivamente. Esto podría significar que te arrodillas y te acercas a tu perro, le susurras cosas al oído y le das un abrazo para enfocarlo y confías en ti durante un momento en el que quiere ladrar, haciendo contacto visual y cualquier cosa Otra cosa que sabes que funciona para tu perro.

Entrena a tu perro para dejar de ladrar todo el tiempo

 
Finalmente, siempre confíe en el entrenamiento cuando se trata de evitar que su perro ladre. Nunca considere la posibilidad de someterse a un procedimiento quirúrgico que elimine o disminuya las cuerdas vocales de su perro para evitar que ladre , porque mientras algunos veterinarios realizan el procedimiento, en realidad está lejos de ser ético o humano.

Para mí, cuando mi perro empezaba a ladrar mucho a alguien o algo que pensaba que era inapropiado, simplemente decía “Ven aquí” o “Cállate” muy rápido, no en serio, sino de manera decisiva como cuestión de procedimiento. , y mi perro nunca pareció importarle de esa manera.

Finalmente, recuerde que el ejercicio libera hormonas felices y sustancias químicas naturales que relajan y calman a su perro. Tu perro solo quiere ser feliz y alcanzar la autorrealización como cualquier perro, así que ten en cuenta que un perro juguetón es un perro feliz.

Can Snoring… Kill You?

did carrie fisher die from sleep apnea and snoring related health problemsSleep apnea disorder (heavy snoring’s older brother) is not usually assigned by doctors as the direct cause of death, but it can certainly lead to a large range of other potential deadly health problems. Also, substance abuse can cause sleep disturbances, which result in relapse.

Sleep apnea, combined with other factors, are claimed to have caused iconic 70’s Star Wars actress Carrie Fisher to experience a heart attack and die on an airplane from London to New York at the end of 2017.

Carrie Fisher was highly at risk of dying from sleep apnea, as the physicians who analyzed her body’s condition post-mortem found a presence of opiates, cocaine, and alcohol.

Can You Actually Die from Sleep Apnea?

 
Can you actually pass away from the condition known as sleep apnea?

Some would debate that you will not actually die in your sleep from obstructive sleep apnea, or its main symptom and precursor- snoring. When the body’s nervous system determines it’s not getting enough air during sleep, it causes people to wake up abruptly.

At this time, the person becomes conscious and continues breathing again once again. This is why snorers and sleep apnea patients wake up repeatedly during the night, and fail to achieve REM sleep, the deepest sleep that promotes healing, well being, and energy replenishment.

However, when ignored, heavy snoring and sleep apnea can have major and life-threatening effects: unhealthy and high blood pressure, diabetes, lack of energy and massive fatigue during daylight hours, and sudden cardiac arrest during sleep.

3 million military veteran were followed for a period of 9 years, and researchers found that the ones with OSA were 86% likely to suffer a premature death than those who proactively treated the medical condition.

That’s a pretty big likelihood of dying before your time, and it seems to occur frequently in men, perhaps because men are more likely to be physically active than women, but then “retire” from significant physical exertion when the job no longer requires it, or as they grow older and get a little lazier, while still eating as much delicious food in sight.

This seems to also be the case with many professional atheletes as well. Former teammates Brett Favre and Reggie White both have sleep apnea, with the latter succumbing to a sudden death at the age of 43, due to many health complications including sarcoidosis, which is often found in conjunction with sleep apnea. The same issue of being overweight continues to turn up, as even NBA Champ Shaquille O’Neal put on a lot of pounds once he retired from playing basketball professionally.

“If we can get people to lose weight, it would make both sleep apnea and other health problems [such as heart disease] go away,” says Dr. Epstein. Dropping just 10% of a person’s body weight can have a massive effect on sleep apnea symptoms. In some cases, losing a large amount of weight can even cure the condition.

Obstructive sleep apnea, most common in people who are overweight, occurs when the breathing airways become very narrow or blocked. This can result in loud and obnoxious snoring, annyoing your partner and decreasing your wow factor overall in everyday life. Sleep apnea can even cause brain damage. Makes sense, because your body and brain are not getting enough oxygen.

However, on a somewhat positive note, a neuroimaging study showed recently that white matter damage caused in the brain by severe OSA can be reversed by CPAP use, also known as continuous positive airway pressure therapy.

Celebrities with sleep apnea: Notice a pattern regarding weight and sleep apnea here?

 
NBA Champion Shaquille O’Neal
NFL quarterback Brett Favre
TV Talk Show Host Regis Philbin
Star Trek Actor William Shatner
Magician and Showman Penn Jillette
Writer Anne Rice
Daniel Lawrence Whitney (Larry the Cable Guy)
Music Producer and American Idol judge Randy Jackson
Music Producing Extraordinaire Quincy Jones (deceased)
Actress and Funny Woman Roseanne Barr
Comedian Rosie O’Donnell
Mythbusters TV show personality Adam Savage
Texas politician Rick Perry

However, it should also be noted that sleep apnea can also occur in thin people, and kids. This is usually due to the blockage of the airway by inflamed tonsils or larger-than-average musculoskeletal tissues, and even a blockage of the nostrils like deviated septum.

Not All Sleep Apnea is Obstructive: Some of it is Literally in Your Head

 
There are actually two types of sleep apnea, obstructive (the most common) and central sleep apnea, where central sleep apnea is caused by the nervous system failing to send out messages to the lungs to ensure the person breathes involuntarily during sleep.

Magnesium is a common mineral taken by people to enhance the body’s muscle relaxation. Because Sleep Apnea causes the muscles in the neck to constrict, Magnesium works to disrupt the cramping and relax the body. 5-HTP and Magnesium should be taken in tandem when supplementing for sleep apnea.

The most important aspect of it all? Treat your sleep apnea, period.

While you don’t have to necessarily get surgery to correct your apnea condition (usually done as a last resort), actively doing something to decrease or treat your snoring and sleep apnea is very likely to prolong your life and improve your health, as well as your living standard. CPAP is the golden standard in sleep apnea treatment, but less committal options include stop snoring and sleep apnea mouthpieces which can be bought over the counter, or custom fitted by a dentist.

Final Strategy for Sleep Apnea and Severe Snoring